One-Month Membership with Unlimited Classes or 10 Classes at at Life Health Fitness (Up to 56% Off)

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Up to 56% Off

Customer Reviews

38 Ratings

Love this gym and the classes! Don’t remember the instructor’s name but def try the kickboxing class!
Angela G. · November 16, 2017
Only went once over the weekend, but seems great so far. Would help to have fans throughout cardio/workout area.
Jessica S. · September 26, 2016
Great gym with good vibe and clean! Morning Staff was super friendly :-)
Luciane S. · August 14, 2016

What You'll Get


Choose from Two Options

  • $39 for one-month membership with unlimited classes ($85 value)
  • $55 for 10-class pass ($125 value)

For availability, view the class schedule for Long Island City or Whitestone.

Electrolytes: Keeping the Body Charged

You may hear your fellow gym-goers chatting about electrolytes. Read on to learn how these chemicals can complement your workout.

Scan the neon label of a sports-drink bottle, and you’re likely to see it boasting about its electrolytes. Behind that zippy term lies a list of elements you’ve probably heard of: sodium, chlorine, potassium, calcium, and magnesium are all among the most common electrolytes and the least common baby names. An electrolyte is simply any ion (that is, an electrically charged atom or molecule) that can allow electrical signals and water to travel through the many permeable cells in your body. Fortunately, our bodies typically maintain their electrolyte balance through normal dietary intake; table salt, for instance, is made up of sodium and chlorine ions.

Why, then, would electrolytes be important to athletes? With each liter of sweat, about 1.5 grams of electrolytes escape through the pores. This means that if you’re sweating copiously and drinking only water to compensate, you can effectively dilute your internal electrolytes. This can lead to such conditions as hyponatremia, wherein your body has a lower-than-normal concentration of sodium ions, which can produce symptoms including nausea, confusion, and muscle spasms. This can be a real risk for marathon runners and other endurance athletes. But for anyone working out for just an hour a day, nutritionists agree that you most likely don’t need to worry about electrolytes—staying hydrated, eating well, and staring at a photo of a big, shiny trophy is typically enough to give your body the power it needs.

The Fine Print


Expiration varies. Amount paid never expires. May be repurchased every 90 days. Must activate by expiration date on voucher. Membership expires 60 days from activation date for 10-class pass. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Life Health Fitness


By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.