5 or 10 Barre-Pilates Fusion Classes at LifeBalance (Up to 66% Off)

LifeBalance

Value Discount You Save
$80 64% $51
Give as a Gift
Limited quantity available
Over 10 bought

In a Nutshell

Fitness classes focus on achieving balance by combining the principles of barre and Pilates in a fun, casual environment

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required, same day appointments accepted. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Classes expire 30 days from activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $29 for 5 barre-pilates fusion classes ($80 value)
  • $49 for 10 barre-pilates fusion classes ($145 value)

Mat Pilates: Fitness from the Ground Up

Read on to learn more about what you’re in for with Groupon’s look at Pilates mat classes.

A fully equipped Pilates studio will be lined with a range of fitness contraptions: Reformers, trapeziums, Wunda chairs, perhaps an assortment of balls, bands, and barrels. And then there’s the mat, a simple foam rectangle about twice as thick as a yoga mat. Like all Pilates equipment, the mat is designed to work the abdomen, lower back, hips, and buttocks (the powerhouse, in Pilates lingo)—or rather, to provide a surface for you to work these muscles, relying on your own bodyweight for resistance. During mat classes, instructors guide students through a flowing choreography of exercises aimed at strengthening muscles, increasing spine and hip flexibility, and improving balance. The end goal is not only long, lean muscles, but an improved awareness of one’s own body and its proper alignment.

Requiring no complex equipment, mat classes tend to be more prevalent and more affordable than Reformer classes; once you learn the moves, it’s easy to practice at home or on top of a cleared desk at work. Some Pilates instructors require new students to perfect their form on the mat before moving on, whereas others find that certain Reformer exercises may provide a better start for those with limited mobility. Wherever you start, many studios recommend at least one private session before joining a group class so you can build a foundation as strong as your powerhouse is going to become.

Customer Reviews

A great experience all the way around, studio is beautiful and clean. The owner/trainer is fantastic along with the great program offered. I highly recommend!
Phyllis E. · 5 days ago
Tressa is a wonderful teacher and she truly cares about every student. The classes work for everyone, and they are fun, as well as a great workout.
Jordan L. · 7 days ago
Great teacher -- really good routine for balance and strength
Ollavan B. · October 3, 2016
Merchant Location Map
  1. 1

    LifeBalance

    2301 Park Avenue

    Suite 302

    Orange Park, FL 32073

    +19046168121

    Get Directions

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