Although inflatable muscle suits are easy to apply and double as flotation devices, natural brawn actually lifts heavy objects and doesn’t deflate when given a routine allergy shot. Blow up your fitness routine with today’s Groupon to LifeStyle Wellness. Choose from the following options:
- For $25, you get a one-month unlimited membership for any fitness class (up to a $70 value).
- For $35 you get a one-month unlimited membership for any fitness or small-group personal-training class (up to a $99 value).
- For $70, you get a three-month unlimited membership for any fitness class (up to a $210 value).
- For $99, you get a three-month unlimited membership for any fitness or small-group personal-training class (up to a $297 value).<p>
LifeStyle Wellness’s team of fitness aficionados motivates students to condition cores and tone muscles in small fitness classes and group personal-training sessions. The studio packs an accommodating schedule full of dynamic dance, yoga, and cardio lessons. During fiery Zumba classes, students electrify the studio’s gleaming hardwood floors with energetic dance moves set to syncopated Latin beats. Pupils unfurl personal mats or decommissioned flying carpets in Pilates mat classes, methodically stretching to firm abdomens and improve posture. ChairCore yoga classes gently bend bodies to flexibility through a series of seated poses.
During small-group personal-training sessions, a personal trainer assesses body composition, cardiovascular wellness, and calculus proficiency to help craft a workout regimen that may employ resistance bands, stability balls, and dumbbells. Like the group fitness classes, small-group training sessions cap at five students to ensure that instructors bestow each pupil with individualized tips and a pair of monogrammed workout socks.
Though LifeStyle Wellness sometimes features a discounted price online, this Groupon still offers the best deal available.
Comprised of dieticians, physiologists, and personal trainers, the fit staff members at LifeStyle Wellness all share the same belief: prevention is the best medicine. That's why they anchor their philosophy on the benefits of regular exercise, pairing their expert nutritional counseling with yoga, Pilates, and group fitness classes. The well-roundedness of this approach is evidenced in fitness expert Laura Acosta's Living Lean program, an eight-week class exclusive to LifeStyle that combines customized meal plans with personal training and group support. By eschewing a one-size-fits-all approach to any of their programs, LifeStyle's staff members are able to provide personalized attention and custom-made programs for every client. Additionally, each group fitness class is capped at about five students to ensure instructors bestow each pupil with individualized tips and a pair of monogrammed workout socks.