Although inflatable muscle suits are easy to apply and double as flotation devices, natural brawn actually lifts heavy objects and doesn’t deflate when given a routine allergy shot. Blow up your fitness routine with today’s Groupon to LifeStyle Wellness. Choose between the following options:
- For $20, you get a 5-class yoga punch card (a $50 value).
- For $35, you get a 10-class yoga punch card (a $100 value).<p>
LifeStyle Wellness’s team of fitness aficionados motivates students to condition cores and tone muscles in welcoming yoga classes. Pupils unfurl personal mats or decommissioned flying carpets during Yoga for Beginners, which flows through beginner-level poses as students learn to breathe deeply in tune with movement. Power Yoga sessions bring stretching students along a more intense series of poses for intermediate to advanced practitioners, and ChairCore Yoga classes gently bend bodies to flexibility through a series of seated poses. Each group fitness class is capped at five students to ensure instructors bestow each pupil with individualized tips and a pair of monogrammed workout socks. Visit the studio’s schedule to view each yoga class’s meeting date and time.
Comprised of dieticians, physiologists, and personal trainers, the fit staff members at LifeStyle Wellness all share the same belief: prevention is the best medicine. That's why they anchor their philosophy on the benefits of regular exercise, pairing their expert nutritional counseling with yoga, Pilates, and group fitness classes. The well-roundedness of this approach is evidenced in fitness expert Laura Acosta's Living Lean program, an eight-week class exclusive to LifeStyle that combines customized meal plans with personal training and group support. By eschewing a one-size-fits-all approach to any of their programs, LifeStyle's staff members are able to provide personalized attention and custom-made programs for every client. Additionally, each group fitness class is capped at about five students to ensure instructors bestow each pupil with individualized tips and a pair of monogrammed workout socks.