LifeStyle Wellness

Suburban Heights

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In a Nutshell

Motivating instructors ease visiting yogis through varying series of poses for practitioners of all levels seated on chairs or standard mats

The Fine Print

Promotional value expires Jan 23, 2013. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Valid only for option purchased. Must activate by expiration date on your Groupon, 10-class option expires 12 weeks from activation date; 20-class option expires 24 weeks from activation date. Reservation required. Must be 18 or older or accompanied by a guardian. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

LifeStyle Wellness - Suburban Heights: 10 or 20 Yoga Classes at LifeStyle Wellness (Up to 80% Off)

Although inflatable muscle suits are easy to apply and double as flotation devices, natural brawn actually lifts heavy objects and doesn't deflate when given a routine allergy shot. Blow up your fitness routine with this Groupon.

Choose Between Two Options

  • $30 for 10 yoga classes (a $100 value)
  • $40 for 20 yoga classes (a $200 value)

Pupils unfurl personal mats or decommissioned flying carpets during Yoga for Beginners, which flows through beginner-level poses as students learn to breathe deeply in tune with movement. Power Yoga sessions bring stretching students along a more intense series of poses for intermediate to advanced practitioners, and ChairCore Yoga classes gently bend bodies to flexibility through a series of seated poses. Visit the studio's schedule to view class dates and times.

LifeStyle Wellness

Comprised of dieticians, physiologists, and personal trainers, the fit staff members at LifeStyle Wellness all share the same belief: prevention is the best medicine. That's why they anchor their philosophy on the benefits of regular exercise, pairing their expert nutritional counseling with yoga, Pilates, and group fitness classes. The well-roundedness of this approach is evidenced in fitness expert Laura Acosta's Living Lean program, an eight-week class exclusive to LifeStyle that combines customized meal plans with personal training and group support. By eschewing a one-size-fits-all approach to any of their programs, LifeStyle's staff members are able to provide personalized attention and custom-made programs for every client. Additionally, each group fitness class is capped at about five students to ensure instructors bestow each pupil with individualized tips and a pair of monogrammed workout socks.

LifeStyle Wellness

Comprised of dieticians, physiologists, and personal trainers, the fit staff members at LifeStyle Wellness all share the same belief: prevention is the best medicine. That's why they anchor their philosophy on the benefits of regular exercise, pairing their expert nutritional counseling with yoga, Pilates, and group fitness classes. The well-roundedness of this approach is evidenced in fitness expert Laura Acosta's Living Lean program, an eight-week class exclusive to LifeStyle that combines customized meal plans with personal training and group support. By eschewing a one-size-fits-all approach to any of their programs, LifeStyle's staff members are able to provide personalized attention and custom-made programs for every client. Additionally, each group fitness class is capped at about five students to ensure instructors bestow each pupil with individualized tips and a pair of monogrammed workout socks.

Tips

I absolutely love this studio. Cynthia Snodgrass and Salina Morgan are two of the most amazing teachers I've ever had. I really hope that you manage to keep classes small, but that business booms. The online scheduler is a really great idea and has made exercising at your studio even more enjoyable. I live downtown, the drive out to LifeStyle Wellness can be a nightmare, but it's so worth it. I plan on continuing classes here after my Groupon is all used up! Thank you!
Corrine E. · January 17, 2013
The staff there is great. Very friendly and they know what they're doing.
Christina W. · December 25, 2011

Be well with exercise and balanced nutrition
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