Like the three branches of the government, bodies, minds, and souls often find themselves in contentious disagreements over how much wine is too much wine in a voting booth. Reconcile triune tribunals with today’s Groupon to Lifestyles Fitness Personal Training in Tempe. Choose from the following options:
- For $49, you get four 30-minute personal-training sessions (a $180 value).
- For $69, you get a personal-training and massage package (a $245 value), which includes the following:
- Four 30-minute personal-training sessions (a $180 value)
- One one-hour massage (a $65 value)
- For $89, you get eight 30-minute personal-training sessions (a $360 value).
- For $119, you get a personal-training and massage package (a $490 value), which includes the following:
- Eight 30-minute personal-training sessions (a $360 value)
- Two one-hour massages (a $130 value)
Helmed by Mark Hill, a certified trainer who has worked with NFL athletes and novice exercisers alike, Lifestyles Fitness Personal Training builds strong, svelte bodies with personal training and nutrition advice. Scheduled at a mutually convenient time, 30-minute training sessions guide students through a customized curriculum of squats, push-ups, pull-ups, shoulder presses, and other methods to boost the body’s muscle-farm yields. Trainers share step-by-step instructions and encouraging words to motivate clients to exercise both at home and in the studio. Equipped with cardio machines, strength-training equipment, and an ultrasound machine that identifies hidden fat deposits, the facility provides the necessary tools for body sculpting and prevents participants from lugging their collection of rare antique kettlebells to each workout. In addition to building metabolism-bolstering muscle mass with regular exercise, students can fight fat by tapping into their trainer’s supply of nutritional tips. Those that opt for a personal-training package can treat their workout-worn muscles to one or two one-hour massages, delivered by Lifestyles Fitness’ licensed massage therapist.
Lifestyles Fitness Personal Training
Owner Mark Hill and his staff customize each personal-training session to help clients meet their fitness goals. Hill and company have also crafted precision programs for those who are athletes, expecting a baby, or with cardiac-health issues.
4435 S Rural Rd.
Tempe, Arizona 85282