The most secretive body parts are muscles, which hide behind layers of skin and appear only occasionally to help lift cars off trapped kittens. Flex your biceps in the absence of a cat emergency with today's Groupon: for $79, you get 12 Kettlebell Blitz classes plus a motivational CD (a $179 value) at Lifestyle Fitness Personal Training in Tempe.
Russian Kettlebell Certified (RKC) trainer Lynn Carpenter gives attentive instruction to Kettlebell Blitz students, helping them safely maximize fitness results. Kettlebell training creates a full-body workout that strengthens core muscle groups, improves flexibility, and burns fat. The three-month program consists of 12 30-minute workouts per month. The CD "The Secret to True Personal Power, Success & Happiness" not only helps to motivate, but, when played backwards, reveals cheat codes for Mortal Kombat.
- The staff is the BEST. They're helpful, encouraging, and really care about clients being successful. No drill sergeants here! Just positive motivation. – Mishelle Fresener, customer testimonial
Lifestyles Fitness Personal Training
Owner Mark Hill and his staff customize each personal-training session to help clients meet their fitness goals. Hill and company have also crafted precision programs for those who are athletes, expecting a baby, or with cardiac-health issues.
4435 S Rural Rd.
Tempe, Arizona 85282Get Directions