Small class sizes and individual attention foster a warm atmosphere during Barre Sculpt, Pilates Mat, and Yoga Sculpt classes
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Limit 1 per visit. Must redeem all classes within 6 months of first visit. Online reservation required. Subject to availability. 24-hr cancellation notice required. Valid for new clients or clients that have not been active within the past 6 months. Valid for Barre, PilatesMat, or YogaSculpt classes. Must be 18 or older. Must sign waiver.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Laura Cotler and her staff at Lift Pilates specialize in the Stott method, a contemporary take on Pilates that helps improve exercisers' athletic performance and spinal curvature. Students can learn the peculiarities of the method—for example, the Stott method doesn't always stress keeping your back flat—during Reformer and Mat classes that can accommodate individuals and small groups alike. To complement the exercises, Cotler and company also schedule full-body workouts such as Yoga Sculpt and Barre Sculpt. Thanks to the staff's expertise, the selection of classes, and the studio's equipment, Lift was voted Best Pilates Studio in 2012 by KCRA 3's A-List.