Instructors provide training sessions to improve clients speed, acceleration, reaction, agility, and quickness
About This Deal
- Three Training Sessions with Lightning Speed Kit: Includes Lightning Speed Workout Kit
- Five Training Sessions with Lightning Speed Kit: Includes Lightning Speed Workout Kit
Need To Know
About Lightning Athletics
Lightning Athletics rejects the typical drills used in kids' sports camps in favor of workouts based on each individual's skills and goals. Its soccer and football programs consist of four phases where students are assessed for athletic performance, work on conditioning and sports-specific skills, and compete against their fellow campers.