Fight-Fit classes provide a total-body conditioning workout
The Fine Print
Promotional value expires 60 days after purchase. Amount paid never expires.Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by expiration date on your Groupon. Membership expires 1 month from activation date. Valid only for option purchased. Reservation required. 24-hr cancellation notice required. Must be 16 or older, with parent permission. Must sign waiver. Must be cleared by physician, non-candidates will be refunded by Groupon. Classes are Monday-Thursday from 6:45pm-7:15pm.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
At Lightning Kicks Martial Arts, students learn holds, jabs, and kicks in classes in an array of fighting styles, from MMA and Brazilian jujitsu to women's self-defense. Each session moves quickly, hinging on the theory of muscle-confusion—when your body hasn't adapted to a predictable routine, exercise has a greater impact. Expert instructors helm each session, too, enhancing workouts with years of experience and study. The center's head coach holds a master's degree in coaching from Western Michigan University, for example, while other trainers are certified army combatives.