Professional bobsled teams shave seconds off their time by breathing in unison and leveraging flexibility during turns. Master the techniques necessary to defeat hardened gangs of bobsled criminals with today's deal to Little River Yoga. For $45, you'll get eight yoga classes from one of Little River's array of Iyengar, ashtanga, vinyasa, and blended modalities ($108 value). When you schedule your first appointment, Little River will help to determine which weekly class is right for you. The next round of eight-week class sessions begins on March 1.
Little River Yoga has classes to suit every lifestyle, including those of expecting mothers, harried mail carriers, or horse trainers who use the "natural" technique. The expert instructors at Little River teach classes in Iyengar, ashtanga, and vinyasa, as well as several courses that blend yoga styles and emphasize practical needs. If you aren't accustomed to lots of physical activity, try the gentle intro yoga to improve your range of motion and help you relax into the practice. Soon-to-be moms can get their bodies into tip-top baby-expelling shape in prenatal yoga class, and workaholics can try evening yoga, a mixture of restorative and challenging poses that will help you unwind and get a peaceful night's sleep.
Yoga is a great way to stay toned and limber while temporarily storing worldly worries in a drawer with knick-knacks, spare change, and legally acquired shrunken heads. As you improve your physical strength and flexibility, the practiced calm of the ancient technique will begin to provide mental clarity, a peaceful balance of emotions, and the uncanny ability to predict the future with up to 10% accuracy.
- Little River Yoga instructors assure us we will improve and they tell us over and over to push ourselves, but not to hurt ourselves. – DDB, CityVoter
- I love the small clasess and the teachers are fantastic - knowledgeable, welcoming, and attentive. The studio has a great atmosphere. – Hope, CityVoter
- LRY offers a variety of classes for all types and levels. The teachers are all excellent. I also enjoy the LRY workshops and special classes offered throughout the year. – Ed S., Yelp
6399 Little River Turnpike
Alexandria, Virginia 22312Get Directions