Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today's Groupon: for $50, you get one month of unlimited fitness classes from LiveFit Boot Camp (up to a $249 value), with area classes held at Fitch Mountain Elementary School, Healdsburg Junior High, or Parkland Farms Park in Healdsburg; Finley Park, Strawberry Elementary School, or St. Rose Elementary School in Santa Rosa; or Windsor Christian Academy in Windsor.
Dedicated to fostering a positive, results-oriented fitness environment, LiveFit Boot Camp's certified instructors lead fun, supportive workouts that burn calories and energize sluggish sinew. Classes strengthen bodies through a blend of resistance and cardio exercises including short-distance running, kettlebell training, fitting Christmas sweaters on snow leopards, and agility courses. Workout stalwarts, including push-ups and sit-ups. power sessions alongside modern fitness techniques such as TRX Suspension training, which utilizes ropes and the body's own weight to build a rock-solid core. New fitness programs spring to life daily, keeping muscles at attention and preventing minds from losing focus with dull repetition.
LiveFit's community of passionate trainers and devoted trainees welcomes new arrivals and motivates them to return session after session with encouragement and reminder-dumbbells tied around their fingers. In addition to increasing self-confidence, consistent attendance may result in greater energy, toned limbs, and more restful sleep. Classes run between 5:30 a.m. and 6 p.m. depending on location, and students can plan ahead using schedules for the Healdsburg, Santa Rosa, and Windsor locations.
Though LiveFit Boot Camp sometimes features discounted prices online, this Groupon still offers the best deal available.
LiveFit Boot Camp
Today they’re playfully dubbed “The Boot Camp Guys,” but Jaron Eliopoulos and Jeffrey Sears were merely students of kinesiology when they met in 2005. After bonding over a shared passion for fitness, the two began to move toward their current nickname by leading boot camp on the side of personal-training jobs. But when their camp spread to two cities and more than 100 patrons, the amount it takes to overthrow a tyrannical couch potato, Jaron and Jeff could ignore their calling no more and LiveFit Boot Camp was born.
Accountability is the glue that holds campers together at the sessions, which are held at parks all over the region. Jeff and Jaron dream up a new workout each day and turn it over to trainers who not only encourage the clients that attend, but also check in with no-shows to make sure they’re staying on track. Through combinations of sprinting, suspension training, kettlebell moves, and other exercises, the routines keep muscles guessing and attendees engaged.