Participants have a chance to reach their fitness goals while exercising under a watchful eye of experienced trainer
All reviews are from people who have redeemed deals with this merchant.
What You'll Get
- Individual approach of a specialist in a chosen fitness discipline helps participants improve an overall body strength, flexibility, and stamina as well as support weight management
- Clients can choose from four classes: Capoeira, boxing, CrossFit, and movement
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Must be 18 or older. Reservation required, 24 hour advance notice required. Must sign waiver. Must take fundamentals class if you have less than 6 months of CrossFit experience Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Live Free CrossFit
Through Live Free CrossFit's large front windows, exercisers can see the sunrise and the sunset. That's because trainers lead classes as early as 6 a.m., and all through the afternoon and early evening. As the sun does its own squats, students execute lunges, lifts, sprints, and jumps. A vast array of tools are used during the action, including plyometric boxes, barbells, pull-up bars, and gymnastics rings. The routine changes every day, keeping students on their toes and building muscle. The routines feature functional exercises performed at a high intensity. The functionality and variety leads to preparedness for all manner of physical challenges, be it climbing a mountain or climbing the stairs at the office. Trainers scale all workouts, making them accessible to participants from all walks of life and fitness levels. And for anyone new to CrossFit, they offer a Foundations class designed to get rookies off on the right foot.