Working out with others is a more pragmatic motivational tool than placing chocolate on top of pull-up bars or a hungry tiger on the treadmill behind yours. Keep exercise enthusiasm at its peak with today's Groupon: for $39, you get one month of unlimited boot-camp classes, an online meal plan, and before-and-after pictures at Live In Fit (a $229.99 value), with [locations] in Carson, Culver City, and Torrance, and at 2800 Studebaker Road and 3962 Studebaker Road in Long Beach.
Live In Fit's professional trainers marshal muscle-toning routines during one-hour boot-camp classes, which ally with nutritional counseling to push clients toward healthy peaks. Attendees of every age and fitness level perspire during challenging drills in an encouraging setting, free of demanding bellows from sergeants or bullying tubas. Lunges, short-distance running, and obstacle courses test the brawn of gams; tae bo and Pilates stretch appendages skyward. For enhanced strength, pushups and core conditioning combine with jump-rope drills in an effort to reach the eventual goal of effortless levitation. Each day sees a slight increase in the intensity of the workout, though personalized attention from trainers ensures that no participant is overtaxed or left behind. Patrons must provide their own set of 5- to 8-pound hand weights, an exercise mat, and water. Classes are held Monday–Thursday and typically take place outdoors in nearby parks, though indoor sessions are available at the Long Beach studio; check the calendar for park locations and class times.
Alongside boot-camp sessions, an online meal plan's wholesome eating advice guides figures toward svelter frames, and before-and-after photographs give a more accurate account of the program's results than reports from eyewitness pigeons.
Live In Fit
At Live In Fit, Alycia Sumlin-Lyrse and her team of certified trainers take a benevolent approach to fitness classes. The team uses spirituality and integrity as motivating forces to achieve physical health and believe that being good examples of fitness themselves is the best way to get their students motivated to change their lives. Accordingly, their boot camps and circuit-training classes eschew the harsh yelling and humiliating diary reading of typical routines for positive reinforcement and friendly encouragement. The fitness gurus will even travel to places of business and customize workout programs for employees to help banish sick days and boost productivity.
Greenvalley Circle & Buckingham Way
Culver City, Illinois 90230
1340 E Dimondail Dr.
Carson, California 90746