One or Two Months of Yoga, Pilates, and Kettlebell Classes or 10 Class Pass at Live With Spirit (Up to 71% Off)

Live With Spirit

Value Discount You Save
C$79 63% C$50
Give as a Gift
Limited quantity available
Over 30 bought

In a Nutshell

Experienced instructors lead small-group fitness classes that focus on enriching mental and physical health

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Not valid for clients active within the past 9 month(s). Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. For 10-plass pass, pass is valid for 12 months following voucher redemption. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • C$29 for one month of unlimited yoga, Pilates, and kettlebell training classes (C$79 value)
  • C$49 for two months of unlimited yoga, Pilates, and kettlebell training classes (C$158 value)
  • C$39 for 10 class pass (C$135 value)

For availability, view the class schedule.

Mat Pilates: Fitness from the Ground Up

Read on to learn more about what you’re in for with Groupon’s look at Pilates mat classes.

A fully equipped Pilates studio will be lined with a range of fitness contraptions: Reformers, trapeziums, Wunda chairs, perhaps an assortment of balls, bands, and barrels. And then there’s the mat, a simple foam rectangle about twice as thick as a yoga mat. Like all Pilates equipment, the mat is designed to work the abdomen, lower back, hips, and buttocks (the powerhouse, in Pilates lingo)—or rather, to provide a surface for you to work these muscles, relying on your own bodyweight for resistance. During mat classes, instructors guide students through a flowing choreography of exercises aimed at strengthening muscles, increasing spine and hip flexibility, and improving balance. The end goal is not only long, lean muscles, but an improved awareness of one’s own body and its proper alignment.

Requiring no complex equipment, mat classes tend to be more prevalent and more affordable than Reformer classes; once you learn the moves, it’s easy to practice at home or on top of a cleared desk at work. Some Pilates instructors require new students to perfect their form on the mat before moving on, whereas others find that certain Reformer exercises may provide a better start for those with limited mobility. Wherever you start, many studios recommend at least one private session before joining a group class so you can build a foundation as strong as your powerhouse is going to become.

Merchant Location Map
  1. 1

    Live With Spirit

    101 1/2 Mary Street

    Suite 201

    Whitby, ON L1N 2R4

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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