At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose from Two Options
- $39 for a 10-class punch card (a $120 value)
- $49 for a 15-class punch card (a $165 value)<p>
Classes include yoga, boot camp, cardio dance, and MIX, which blends barre techniques with Pilates and yoga. See the full schedule.
Drawing on her background as a competitive dancer, choreographer, and certified yoga instructor, Lesa M. Green combines ballet barre exercises with Pilates and yoga techniques in her signature class, The MIX Technique. Sessions help clients to build stronger cores and leaner muscles and can be complemented by sessions of massage, acupuncture, or personal training. The studio also offers yoga for all speeds, including slow-practice yin yoga and yoked yoga, which blends yoga with weights and cardio work. Guests can slow down even more with bedtime yoga classes conducted by candlelight or stop in for a monthly Yoga Winedown, where guests can stretch their arms out for another glass of refreshing grape blood.