A Chat with Lola’s Lifestyle Fitness, ltd.
What services does your business offer and what makes your business stand out from the competition?
I am Lola, a boot camp specialist and certified PT via the International Fitness Association and the American College of Sports Medicine. I am also a military veteran with years of experience as a master fitness trainer. I once had to lose significant body fat, and now I’m helping others do the same.
Exercise is challenging. How do you keep clients motivated and engaged?
I am a fun, witty, and outgoing personality, so our workouts won’t ever have a dull moment. At the same time, I am challenging and daring because I know what you have to go through in order to see the results you desire. I keep workouts exciting and new.
What was the inspiration to start or run this business?
I had to lose significant body weight and fat twice in my life. The first time, all the weight came back, plus some. The second time, I dedicated myself to the healthy lifestyle, and I’ve been successfully keeping the weight off for years. Now I’m helping others by teaching and inspiring.
What do you love most about your job?
The faces I see after a workout. The facial expressions of complete exhaustion, but also pride and near disbelief that you just completed the circuit. The excited phone calls I get to tell me about how someone else recognized your progress and results. Your proud boasts of accomplishment and self worth.