Like Hawaii, relaxation can be a challenging state to reach. Ensnare elusive serenity with this Groupon.
Choose from Three Options
- $79 for 10 yoga classes (up to a $165 value)
- $119 for 15 yoga classes (up to a $300 value)
- $139 for 20 yoga classes (up to a $400 value)
The schedule features classes seven days a week, including gentle as well as more active sessions in vinyasa yoga, meditation, and Pilates.
The Long Island Center for Yoga
Jackie Morrison founded the Long Island Center for Yoga in 2003 to create a beacon within the community, one that would draw individuals seeking healing as well as spiritual and physical growth. To accommodate this range of interests, the schedule embraces a variety of yogic styles. Vinyasa and vigorous yoga classes build strength and endurance with dynamic asana sequences. Restorative yoga, on the other hand, incorporates deep, sustained stretches aided by supportive props. Yoga nidra, meanwhile, encourages introspection with time-honored meditation techniques.
Regardless of the style, self-discovery is a common theme at the studio. Unlike many practice spaces, Long Island Center for Yoga doesn’t hang any mirrors on its walls. This forces students to closely monitor their own form and technique, with instructors on hand to recommend modifications. The studio's Pilates and tai chi sessions similarly teach students to recognize the inherent connections between their minds, bodies, and untapped telekinetic abilities.