VO2 Cardio Fitness Reading

The Vo2max test pinpoints your precise fitness level, pure endurance potential, and cardiovascular degeneration. Learn yours if you want to exercise smarter, avoid overtraining, and detect any early signs of disease.

Our system is the same one utilized by the NFL combine and by top research hospitals like the Mayo clinic.

DexaFit DXA Body Scan

DEXA scans are the most accurate method for body composition analysis trusted by research and elite sports labs.  

It is FDA-approved and will measure your muscle mass, body fat percentage, bone mass, as well as visceral fat. 

RMR Metabolic Health Test

RMR represents the amount of calories you need to maintain essential functions at rest (things like heartbeat and breathing!). 

Pinpointing the precise number of calories you burn at rest is crucial if you're trying to lose weight or build lean mass. 

The RMR test will analyze how efficient your body is at converting food to energy, whether you use more fat or sugar as fuel, and if you have a slowed metabolism that could explain why your efforts to drop body fat feel impossible or laden with plateaus. 

Please read instructions on how to prepare for your visit here: https://www.longevitywestport.com/pretestprotocols

For questions, call us at 203-292-5023 or email us at westport@dexafit.com

www.longevitywestport.com