The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Appointment required, 24 hour advance notice required. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About A Chat with LostBoys Strength & Conditioning
What services does your business offer and what makes your business stand out from the competition?
Our classes are small which allows groups to feel like 1-on-1 personal training. Additionally, our coach is a mental health therapist who has worked with countless people to help them find and keep motivation while pursuing their best self physically and mentally.
Exercise is challenging. How do you keep clients motivated and engaged?
Members will meet with their coach and discuss their goals, as well as their "why". From this the coach will design an individualized program to help them reach their physical and mental goals. Additionally, this program will be designed so the member will see gains in strength every day!
What was the inspiration to start or run this business?
In graduate school, studying to become a therapist, Gabriel, was convinced therapy was a path to "good enough". He wanted to bring true "optimization" to his community, through a combination of strength and mental balance. But, no one in either field would have it; thus LostBoys SnC was born!
What do you love most about your job?
I love having the conversation of how they will achieve their goals and what their lives will look like; I make a mental note of their disbelief and surprise, and when the time inevitably comes, with goals achieved I remind them of that conversation. Their satisfaction and pride is everything.