All reviews are from people who have redeemed deals with this merchant.
What You'll Get
Posing was recognized as a healthy, expressive form of exercise before J. D. Salinger and '80s movies gave poseurs a bad name. Take back posturing with today's Groupon: $40 gets you a 10-class card for yoga and tai chi classes (an $89 value) at Lotus Garden Meditation Center in Carmichael.
Both the yoga and tai chi classes are taught by experienced instructors, dedicated to helping students better their quality of life through philosophy, meditation, and pose-based exercise. Yoga classes follow the Hatha tradition, which helps practitioners reduce stress, raise self-awareness, and stay firm and fit through stretching, posing, and flexing with ancient postures and breathing techniques. The tai chi classes are taught in the Guang Ping Yang style, a rare 64-posture form known for its blended energies and deep roots. Grace and flow are emphasized in the movements for a meditative form of exercise that improves vitality and introspection while reducing tension. Lotus Garden also offers free meditation classes, as well as a free weekly Kirtan gathering (group meditation with chanting) and free vegetarian feast.
Without moments of rest and relaxation, life begins to resemble an early '90s Mountain Dew commercial. Decked with handsome waterfalls, koi ponds, and lush vegetation, Lotus Garden Meditation empowers students to let go of their daily obstacles and exist in the moment.
- The place is so peaceful and calm. Everyone there is wonderful, the yoga teachers are really helpful and super friendly. – Margaret G., Insider Pages
- I loved the instructors and now have a place I can go to to rest my body mind and spirit! – John H., Insider Pages
- The instructors are very knowledgeable and helpful. Classes are great for beginners or advanced. – Kelly Z., Insider Pages
The Fine Print
Promotional value expires Jun 5, 2011. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. New clients only. Not valid for merchandise. No cash back. Not valid with other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Lotus Garden Yoga
Lotus Garden Yoga and Meditation Center now has two wonderful locations to serve you. At Lotus Garden Yoga find experienced instructors teaching a variety of yoga styles including Hatha, Vinyasa, Yin and yoga for seniors, as well as classes in Chi Gong and Nia dance. The studio is kept at a comfortable temperature and all ages and levels of experience will find a class that suits them.
Lotus also offer programs and classes to assist in adding meditation to your daily life at both locations. Meditation classes are always free of charge and will not be deducted from your Groupon class package.