· Redeemed August 28, 2017
· Redeemed June 29, 2017
· Redeemed June 12, 2017
What You'll Get
Choose from Three Options
- $25 for five yoga or hybrid classes ($90 value)
- $50 for 10 yoga or hybrid classes ($165 value)
- $75 for one month of unlimited yoga or hybrid classes ($175 value)
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Valid for new clients only. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Must activate by expiration date on your voucher; classes expire 2 months from activation date. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Lotus Kitty Hybrid Fitness
During a video feature for Warp Factor 2, Vanessa Giorgio summed up the problem that led to her studio's creation: "I couldn't get my spinners to calm down, and I couldn't get my yoga students to hype up." The personal trainer founded Lotus Kitty Hybrid Fitness to hybridize the two workouts, thereby creating a rounded fitness regimen for the body and mind.
Inside the studio, her spin instructors contribute vigorous cardio work during their 45-minute classes. They prompt riders to pedal at varying resistances, which mimic outdoor conditions such as hills and fields full of prairie-dog holes, then end each lesson with sit-ups and pushups. Yoga teachers lead posing sequences that change weekly to prevent muscle boredom. They are often designed to address the tightness and stress that accompany spin sessions.
Yoga isn't the only thing that Lotus Kitty's instructors combine with spin sessions. Classes pair the cycling workouts with the body-sculpting suspension training of TRX, add a muscle-toning triple threat of Barre, and light resistance training, and fuse together many others of the studio's seven routines. The philosophy is simple: keep the body challenged and the mind intrigued. The constant change in workout tempos motivate students to continue with their training. In the popular Power Cycling/Yoga Class, athletes balance their fitness yin and yangs by mixing the cardio intensity of spinning with the calming, lengthening benefits of yoga. Students can also forgo power cycling altogether and engage in a pure form of TRX, Barre, or Yoga. In addition to its group curriculum, the studio hosts private training, sports massage, reiki healing sessions and Organic Spray Tanning.