While holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with today’s Groupon to Lotus Yoga in Appleton. Choose between the following options:

• For $20, you get a punch card for any 5 yoga classes (up to a $45 value).
• For $37, you get a punch card for any 10 yoga classes (up to a $75 value).
  
  

Led by certified Baptiste Power Vinyasa yoga teacher, Thai-massage expert, and meditation enthusiast Yelena Storma, Lotus Yoga’s experienced instructors guide students toward physical health and mental peace in a practice space warmed to 85–90 degrees. The schedule brims with more than a dozen weekly classes, during which students work to build flexible limbs and cores stronger than body armor made of a dozen duct-taped hula hoops. During one-hour basic classes, teachers demonstrate fundamental poses, offer verbal cues, and give students hands-on adjustments to ensure perfect form. Up to 15 students stretch in the sweltering heat of all-levels sessions, where they stretch and bend in the sultry heat to loosen muscles and help pores release sweat bearing pent-up toxins and romance-novel plots. Students perform deep-breathing exercises and athletic poses during Hour of Power classes, developing proficiency that can boost stamina, balance, and concentration.