A good workout regimen provides the courage needed to march back into the office, take the clown nose off, and demand a smaller, funnier car. Fill oversize shoes with self-confidence with today’s Groupon to Loughner Massage and Yoga in Monroeville. Choose between the following options:
- For $19, you get 6 drop-in yoga or Pilates classes (up to a $60 value).
- For $29, you get 12 drop-in yoga or Pilates classes (up to a $120 value).
- For $39, you get one-hour of private yoga instruction (an $80 value). <p>
Loughner Massage and Yoga’s owner, Amanda Loughner, oversees a staff of instructors who lead Vinyasa-inspired yoga and Pilates mat classes for students of any age and fitness level. During all-level yoga sessions, students link each traditional yoga pose to the next with a balance-challenging sequence of transitions, using synchronized inhalations and exhalations to create a flowing rhythm and inflate enough balloon animals to fill a pet store. Gentle-yoga instructors slow the pace by incorporating sustained stretches and deeper breathing exercises into the flow. Pilates mat sessions meet on Tuesday evenings, where attendees work to tone their abdomens, backs, and hip muscles with a regimen of smoothly controlled, floor-based mat exercises. Much like a fitness-centric genie, Loughner Massage and Yoga provides students with complimentary yoga mats and props, although guests may bring their own from home.
Those eager to improve posture and increase flexibility may book a private teaching session with a yoga therapist. During each 60-minute instruction, the therapist challenges yoga novices, experienced students, and athletes to gain a greater understanding of their bodily movements while motivating muscles to bend with taffy-like ease.
AlthoughLoughner Massage and Yoga occasionally features discounted rates on its website, this Groupon still offers the best deal available.
Loughner Massage & Lash Boutique
With its candlelit spa rooms, and team of bodywork therapists, Loughner Massage & Lash Boutique is a well-rounded wellness destination. Skilled massage therapist Amanda Loughner founded the sunny center. All of her lash experts are certified by Minky's Lashes, and the experts put one synthetic lash to each regular lash to achieve a natural look. The studio also offers Swedish massage, myofascial release, and reiki among its massage modalities.
2545 Mosside Blvd.
Monroeville, Pennsylvania 15146