Without a variable workout, exercise quickly becomes nothing more than a Sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Follow a more flexible routine with today's Groupon to Lowcountry Power Pilates in Mount Pleasant. Choose between the following options:
- For $39, you get ten drop-in Barre Fusion classes (up to a $100 value).
- For $49, you get three drop-in, semiprivate Pilates Apparatus classes (a $105 value). Lowcountry waives the prerequisites for semiprivate Pilates classes for all Groupon customers.
Lowcountry Power Pilates' four certified instructors lead practitioners in both mat- and machine-based classes to sculpt lean muscles, help align spines, and focus minds. The studio’s schedule of classes bolsters bods from morning through evening, including Saturday-morning sessions in both Barre Fusion and semiprivate Pilates. Students sculpt 'ceps of the bi- and tri- varieties, limber legs, and flatten abs during 55-minute, low-impact Barre Fusion sessions, which blend routines from ballet-inspired barre, Pilates, and yoga. Midclass, pupils transition from barre to mat techniques, keeping workouts interesting and incorporating deep stretches and metabolism-revving cardio. Alternatively, attentive instructors coach a maximum of four pupils during semiprivate Pilates sessions, which encourage clients to progress at their own pace and further each core-chiseling workout with apparatus including the reformer, ladder barrel, and muscle-shirt tie-dyeing stations.
Barre Fusion classes alternate between ESAC Park West and ESAC Johnnie Dodds locations, and clients must bring their own mats.