The professional athletes who operate Lumbala Strong draw on real-life experience to help clients achieve tangible fitness results. Rolly Lumbala, football fullback for the BC Lions, leads boot-camp classes that tone students' bodies while building their endurance. Kids can also get a head start on fitness with children's sports camps, which help build healthy habits and self-confidence.
“Tough workout! Great challenge! Only do this if you are currently doing physical activity!”