A fitter body slips more easily into stretch jeans, narrow alleyways, and skintight suits of robot armor. Don shapely armaments with today's Groupon to LVIRK Training Center in Catasauqua. Choose between the following options:
• For $29, you get one month of unlimited yoga classes (a $70 value).
• For $29, you get one month of unlimited kickboxing classes (a $110 value).
Students punch, kick, and stretch in challenging classes led by experienced instructors at LVIRK Training Center. Thrice-weekly Ashtanga yoga classes school stretchers in a fast-paced flow of postures that build strength, flexibility, and stamina. The practice raises body heat to expel harmful toxins and repressed memories of martial-arts movie plots. Ensconced in matted workout rooms, students in Muay Thai and fitness kickboxing classes punish punching bags with a flurry of lower-limb strikes as often as four times a week, building muscle, burning fat and learning close-range self-defense techniques that help them fight off shoulder devils. See online schedules for yoga and kickboxing class times.