Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose from Three Options
- $29 for 10 yoga classes (a $150 value)
- $45 for 20 yoga classes (a $240 value)
- $25 for one month of unlimited yoga classes (a $150 value)
Certified instructors lead students through a variety of yoga classes, drawing from styles such as rigorous Vinyasa flow and meditative Kundalini. Their signature style, Iyengar, requires teachers to study for a vast amount of time before being certified, ensuring expert, hands-on instructing. See the full schedule here.
With the ocean a glowing, blue line along the horizon just outside the sunlight-filled windows, LYFE Yoga maintains a calm, earthy feel. The jade-green walls complement the russet-colored ceiling within the serene elevated studio, where students stretch and strengthen their bodies, almost able to hear the crashing of the waves and the soothing lullabies from a family of seagulls. Drawing from an extensive training program, the instructors lead students through Iyengar classes, teaching the ancient art through movement and postures, as well as Kundallini and Astanga. They uphold LYFE’s philosophy of seeking tranquility through mental clarity in all their classes, which also include yoga styles such as Vinyasa flow, in addition to breath meditation. The center caters to smaller class sizes and also offers props and free parking. The team at LYFE Yoga teaches students of all levels but specialize in fostering yoga beginners.