A Chat with LYFT Personal Training and Fitness
What services does your business offer and what makes your business stand out from the competition? My classes are limited to 10-12 people per class which allows me to pay close attention while ensuring workouts are done with proper form, technique and efficiency.
Exercise is challenging. How do you keep clients motivated and engaged? I push people to work beyond their comfort zone but to stay within their limits. Workouts are modified based on fitness level.
What was the inspiration to start or run this business? To help those struggling with personal fitness goals.
What do you love most about your job? Results! I enjoy seeing clients achieve goals they never thought were possible.