Choose Between Two Options
- $49 for three workouts per week and diet plan for 21 days, plus access to all four locations ($177 value)
- $69 for six workouts per week and diet plan for 21 days, plus access to all four locations ($217 value)
M.E.L.T. Fitness Studio
M.E.L.T. Fitness Studio's trainers see each body can be defined and molded with the appropriate exercises. Rather than a standard group workout for all their clients, they provide what they call group personal training, modifying and accentuating various exercises to the ability level of their students. They stick to a theme each day, reserving Tuesdays for fat-burning blasts, Fridays for abdominal work, and Saturdays for m.e.l.t.ed cardio, which burns as much fat as possible while building cardio endurance. Within that theme, they provide personal variations for each client to accommodate fitness level or injuries, very often naturally relieving chronic pain by carefully strengthening muscles around the affected area.