Choose Between Two Options
- $49 for 10 fitness classes ($90 value)
- $55 for one-month unlimited pass ($105 value)
For the most updated class schedules, visit the Facebook page.
Zumba: A Fitness Style on the Move
Zumba is one of the peppiest fitness options on the schedule. Read on to learn a little about where it comes from.
Because of its tendency to dissolve inhibitions by the time the beat sets in, Zumba has been deemed “exercise in disguise” by instructors in both The Huffington Post and USA Today. The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco. Certified instructors demonstrate each piece of choreography at the front of the room, motivating participants to groove at their own pace and add creative flairs as they see fit.
The program currently branches off into eight variations, including Zumba Gold for senior citizens, Zumbatomic for children, and Zumba Toning for exercisers who wish to incorporate strength-training elements. Zumba got its start in Colombia in the mid-1990s, the brainchild of fitness instructor Alberto “Beto” Perez. According to Reuters, Beto initially wanted to name it Rumba—a Spanish word that can translate to party—but swapped in the Z when he found his first choice was trademarked. Today, Beto keeps up with the constantly changing musical culture by arranging new routines for his vast network of instructors every two months, incorporating newer styles such as hip-hop and reggaeton and enlisting artists such as Pitbull and Wyclef Jean to record Zumba-specific tracks.
A Chat with M'Fierce Fitness
What services does your business offer and what makes your business stand out from the competition? M' Fierce Fitness, a unique Fitness Studio empowering women! Offering the BEST FITNESS and DANCE workout programs for every fitness level. We over 20 unique group fitness class weekly, that are high energy, rock out, party dance fitness workouts. ZUMBA, POUND, Jillian Michael's BODY SHRED, RIPPED, CIZE, CARDIO BARRE, YOGA and more Our instructors are some of the best in the TRI STATE AREA. The is the studio where age, weight and ability has no limitation.. EVERYONE can come and ROCK OUT with us, class are fitness in disguise. JUST ONE BIG DANCE & FITNESS PARTY EVERY CLASS.What was the inspiration to start or run this business? Wanting my own Fitness studio to be known as a place for women to come workout and learn a new way of living healthy. A FITNESS STUDIO with no hesitation, no limitations and no judgements, we are women inspiring other women of all ages and sizes!!! Everyone can make the change and become the BEST version of themself with our TEAM of instructors here at M' FIERCE FITNESS. What do you love most about your job? Empowering and inspiring women. Having them make the changes in their health and fitness life styles to make them want to become the best version of themselves. What is the best reaction you've ever gotten from a customer. Women who say i have inspired them and have changed their life forever. They have to become stronger and more beautiful both inside and out. They have learned to love themselves again!
4432 E. Bristol Rd.
Feasterville-Trevose, PA 19053