Yoga can help practitioners get in touch with themselves, leading to greater self-awareness and the ability to finally remember where you left your car keys. Discover what’s hiding with this Groupon.
- $45 for 10 yoga classes ($144 value)
Class choices include kundalini yoga, hatha yoga and meditation. Check the schedule for class times.
Ma Yoga and Meditation
Located inside Mahwah Movement Arts in Mahwah's Ramapo Center, the newly opened Ma Yoga and Meditation is the brainchild of owner and certified instructor Lorin Oneal. Believing that a regular yoga and meditation can change lives for the better, she created a sanctuary for healing and empowerment. Here, clients can take hatha yoga classes for fitness, as well as kundalini yoga sessions, which is a dynamic practice that combines postures, breathing techniques, and energywork. In addition, clients can try Lorin’s own, Goddess Fitness, a dynamic fusion of yoga and bellydancing exclusive to Ma Yoga and Meditation that sculpts a woman's body with precision. The studio is named for the symbol Ma, which means divine mother and rebirth, and in the kundalini tradition, helps open one to compassion, creativity, and intuition. With constantly changing workshops and programs for kids, Ma Yoga is a place to begin or continue an intentional yogic journey.
95% of 135 customers recommend
“enjoying the classes. Great place”
“This yoga studio is really terrific. The classes are varied and the teachers are wonderful; I look forward to every class I attend.”
“The kundalini classes are amazing - great for relaxing your body and calming your thoughts. If you're looking for fitness, the Hatha yoga class is more what you'd be...”
“The kundalini classes are amazing - great for relaxing your body and calming your thoughts. If you're looking for fitness, the Hatha yoga class is more what you'd be into. The info on Groupon says the voucher is only good for kundalini & hatha yoga classes, but the staff told me I could come to any of the classes on the schedule. There's zumba and belly dancing, so I guess those would be good for fitness too. The teachers are really knowledgeable and friendly, and it's a clean little studio. I'd definitely recommend it to anyone living in the area. :)”