Highlights
Guided 30 min workout at day with 2-3 times per week it is all you need to do.
About This Deal
6 sessions 30 min One on One Online Personal Fitness Training Sessions
Online training is via Zoom. Start working out from home. Once we set your personal fitness goal for this sessions we can start working-out. Wear comfortable clothing for work-out.
4 sessions 30 min One on One Online Personal Fitness Training Sessions
Online training is via Zoom. Start working out from home. Once we set your personal fitness goal for this sessions we can start working-out. Wear comfortable clothing for work-out.
I think having a Personal Fitness Trainer is the key to stay healthy and fit. It will keep you motivated/accountable to continue working out.
Need To Know
About MABA Fitness
Exercising can not only be helpful for you to stay in good shape, but also to keep you psychologically grounded. This is one of the main reasons why Goran decided to create MABA Fitness. It stands for Mind And Body Awareness Fitness. It revolves around the idea of proper muscle balance and correct positioning for any exercise or stretch you are about to perform. Staying focused and performing any exercise routine correctly has much greater impact than rushing through it. Therefore, Goran teaches his clients and followers to keep the focus on your positioning at all times, before and during an exercise. This engages your brain and mind to work in synchrony with your body. Ergo, mind and body awareness!