A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon: for $39, you get five kettlebell training boot-camp classes (a $96 value) at Make It Happen in St. Catharines.
Make It Happen offers a cornucopia of classes to whip bodies into shape with the kettlebell's unique whole-body conditioning. Kettlebell incorporates cardio, strength training, and flexibility to achieve faster and more noticeable results than traditional fitness regimens. Trainer Jennifer Hintenberger, a certified world kettlebell fitness instructor, molds bodies in these one-hour boot camps, which focus on core work and can be adapted for all body types, fitness levels, and chakra colours. Make It Happen cultivates a welcoming and encouraging environment, so even tone-deaf trainees can achieve muscle-building magic with the low-impact, melodious kettlebells.
62 St. Paul St.
St. Catharines, Ontario L2R 3M2Get Directions