A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today’s Groupon to Make It Happen. Choose between the following options:
- For $39, you get five kettlebell classes (a $96.05 value).
- For $59, you get one month of unlimited kettlebell classes ($135.60 value).<p>
Make It Happen’s head coach Jennifer Hintenberger draws from her own weight-loss experience when motivating clients through the kettlebell boot-camp sessions that also helped her slim down. Kettlebell boot camps engage the abs with a handled weight, which wields a natural gravitational pull away from the body and nearby desserts to force the core to stabilize with each lift. Armed with kettlebells, students perform swings, twists, and windmills that not only chisel abs but foster flexibility and torch calories. All sessions take place amid a supportive, positive environment, and trainers can modify moves for all fitness levels, body types, and swing-blocking forehead horns. Check the training schedule for Make It Happen’s late-morning, lunchtime, and early evening classes.
62 St. Paul St.
St. Catharines, Ontario L2R 3M3Get Directions