Participants can improve their fitness level and strengthen muscles during empowering classes held by dedicated instructors
About This Deal
- About the class: designed to create a fun bonding experience, this 45-minute family fitness class encourages healthy habits and teaches new fitness activities. It incorporates strength, stability, balance, flexibility, and cardio sequences as well as partner drills and group exercises. Each class ends with a meditation session.
- View the schedule.
- About the trainer: Sanja is an NASM-certified health coach/personal trainer who focuses on providing families with the support and guidance needed to live their healthiest lives.
Need To Know
About Mama Bee Park and Play Family Fitness
The owner of Mama Bee Park and Play Family Fitness is a NASM certified personal trainer and health coach who offers the support and guidance to keep their customers stay active and motivated. The classes are designed to encourage healthy habits and to try new fitness activities.