Pregnancy and childbirth is a magical journey, at times rendering certain body parts nearly unrecognizable and shifted to lower locations on the figure. Start putting things back where they belong with today's Groupon: for $50, new clients get one month of unlimited bootcamps at Mama Bootcamp (a $100 value). This Groupon is valid for all locations.
Mama Bootcamp helps moms and other fitness-seekers lose weight, regain muscle tone, and reclaim overall health. After testing for body fat and taking measurements and "before" photos, matriarchal iron-pumpers begin a month-long foray into unlimited weight-loss and strength-building sessions led by owner Lorri Ann Code, a certified personal-fitness trainer, life coach, and nutrition counselor. Together with a band of fit and merry mom-coaches, Code blends those skills to coax remnants of midnight snacks and toddler leftovers off of thighs and waistlines in 60- to 90-minute sessions held at various parks and locations. Through building accountability and goal-setting, boot-campers will gain friends and running partners as they work together and motivate one another. They'll also get treated to the program's "Code Enforcer" with weekly exercise homework.
Accessible to mothers of all fitness levels, Mama Bootcamp also welcomes non-moms of all ages and men for designated man-camp sessions, transforming all sorts of feeble folks into athletic powerhouses. Locations and times suit even the busiest of schedules, with workouts that keep muscles guessing with new and challenging moves, so you’ll never fall into a boring, ineffective routine, like regular teeth-brushing. To help participants continue healthy lifestyles at home, a blog doles out lifestyle and nutritional advice.
A certified life coach and fitness trainer, Lorri Ann Code has been in the fitness industry since she was 17. Her female-focused boot camps are effective, intense, and supportive. The program features a personalized exercise program, nutritional counseling, before and after body tracking, and life coaching.