Attend a fitness buffet with today's side deal: for $90, you get a VIP all-access pass to the annual three-day Movement and Wellness EXPO 2010 (a $250 value), taking place Friday, May 28, through Sunday, May 30, at the Hilton Hotel in Silver Spring. With this Groupon, you get unlimited admission to all the workshops, classes, and seminars, as well as one ticket to Saturday's 8 p.m. exciting performance showcase.
Attendees can take advantage of a bevy of inventive courses, including Afro-Cuban Orisha, Funk Yoga, and many styles of belly-dancing. Commemorate the event with your midsection in the 10 a.m. belly-dance course on Friday. Each hour invites a new opportunity to shape up, from yoga for flexibility to Vinyasa Flow Yoga. Sample a variety of classes, get briefed in holistic astrology, try a taste of burlesque, or find out how to track down and maintain a soul mate with today’s side deal.
MamaSita Movement & Wellness Studio
Movement is medicine for Sunyatta Amen, proprietor and head instructor at MamaSita Movement & Wellness Studio. She expresses this philosophy through an eclectic menu of group classes such as Belly Dance Drills and Technique, West African Workout with live drummers, Brazilian Samba, and yoga. During classes, students gain confidence as they shimmy hips and undulate bellies through each 60- to 90-minute workout.
8727 Colesville Road
Silver Spring, Maryland 20910Get Directions