Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with this Groupon.
Choose Between Two Options
- $29 for a one-month membership with unlimited visits ($105 value)
- $59 for a two-month membership with unlimited visits ($210 value)
Take a gander at the schedule.
Man o' War CrossFit
The trainers at Man o’ War CrossFit understand speed and efficiency reign king in this fast-paced world, and that a busy schedule can sometimes get in the way of fitness. To help people make time for getting into shape, they’ve developed total-body workouts designed to whip patrons into shape in 30 minutes or less. Each day, they motivate patrons with a new CrossFit regimen, challenging them to their build strength, agility, and stamina with a series of functional movements scaled to suit all fitness levels. The high-intensity workouts draw on a slew of nontraditional fitness gear: One day, patrons might heave medicine balls and hang from gymnastics rings, and the next, they might climb ropes and rock heavy punching bags to sleep. In addition to calorie-annihilating CrossFit sessions, the dedicated trainers also lead one-on-one personal-training sessions and oversee free-form open-gym sessions.
100% of 12 customers recommend
“if you are new to cross fit def. try to make it to the 2 week beginner course, but the trainers are wonderful at getting you where you need to be even if you have...”
“if you are new to cross fit def. try to make it to the 2 week beginner course, but the trainers are wonderful at getting you where you need to be even if you have never done it before!”
“Take the fast track class ”
110 Bradley Dr.
Nicholasville, KY 40356