Yoga classes help the participants improve their stamina and flexibility as well as balance the body, mind, and spirit
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About This Deal
- Thai yoga combines the guided stretch of typical yoga with pressure-point massage. It's slow and rhythmic movements are less demanding and allows the mind to calm down while still providing sufficient stretch to the muscles.
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About Manhattan Massage
Operating since 1992, Manhattan Massage has always been dedicated to promoting wellness. Robyn Rubenstein - an aerial acrobat, lifelong yogini, and retired dancer - aims to use her extensive experience to help her patients regenerate, heal, and relax. The studio offers several types of massage, like Swedish, deep-tissue, or prenatal.