A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's militantly muscled Groupon: for $35, you get five boot-camp classes from Mark Darco Fitness. Choose any five sessions of boot camp held at Cadman Plaza Park in Brooklyn Heights (a $70 value), or opt for five smaller group camps held at Park Slope (a $100 value).
In his 12 years as a certified personal trainer, Brooklyn native Mark Darco has firmed the physique of countless muscle vessels, helping bodies of any make and model reach a fitness benchmark that improves quality of life and increases mirthful mirror visits. Using the improbable power of group motivation, each class employs a supportive environment that is both tailored to fitness goals and hostile to predictability.
Each day, your instructor will throw down a fresh guerilla ambush worth of challenges for your muscles and your brain, fueling constant gains and keeping you engaged. Over the course of the one-hour session, you'll do a combination of strength and cardio training. In the heat of your workout, you'll sweat out weakness, fear, and monosodium glutamate while beginning to gain the functional, unsurpassed strength of a body in fluid, powerful motion. For frequently asked questions about what to bring and more, see here.
Unlike cardboard cocoons, Mark Darco's classes can make bodily transformation a reality, using a conscientious, careful style and advice on maintaining your fitness pace post-class. His forceful fit-fest builds aerobic endurance, core strength, cardio, and confidence, allowing corpuses to cut down the calories, fit into last year's rhinestone singlet, or finally propose to a chiseled Hellenic statue.
New clients only.