Martial Arts Advantage

Central Park Plaza

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In a Nutshell

Krav Maga fitness classes teach real-world self-defense skills

The Fine Print

Promotional value expires Jun 23, 2015. Amount paid never expires. New Students Only who haven't been there in the last 12 months. Limit 1 per person, may buy 4 additional as gifts. Valid only for option purchased. All goods or services must be used by the same person. Limit 5 for a Family. Not Valid with Other Offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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Krav Maga: Fitness for Street Survival

Krav maga is a tough, direct style of martial arts. Take a peek at its background with Groupon’s introduction.

There’s a reason krav maga pairs the Hebrew words for “combat” and “contact.” The practice has one simple aim: to bring down an aggressor as quickly as possible. Unlike many traditional self-defense styles, krav maga’s movements—which include groin kicks, elbow strikes, and head butts—call upon survival instincts rather than choreography. During training, practitioners channel these instincts as they make their way through a combination of technique drills and simulated assault scenarios designed to cultivate heightened self-awareness and the ability to shut down violent situations fast. The form has proven so effective that the Israeli Defense Forces use it as their official self-defense system.

Krav maga creator Imi Lichtenfeld forged his fast, no-frills maneuvers out of necessity on the streets of 1930s Bratislava, where he was forced to protect himself and others from anti-Semitic violence. Lichtenfeld later emphasized the seriousness and potential deadliness of his street-born self-defense system in a 1976 interview with People, articulating why it could never be confined to a ring bound by rules and regulations. Such restriction, he said, “destroys the basic principle of krav maga: you automatically end the fight by putting an end to your opponent.”

Customer Reviews

My 15 year old daughter had a great time here, it was her first class and real work out, she's excited to go back. The instructor was great and easy with giving her pointers and encouraging her.
Ashley C. · July 27, 2017
Master P and Mr. Cole are fantastic. My kids love it
Heather B. · June 7, 2017
Super friendly staff. Class was effective and efficient. Really enjoyed my class and excited to go back and get fit 💪🏾
Devonte T. · March 24, 2017

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