Private Kickboxing or Grappling Lessons or Both & Membership at Martial Arts Unlimited Victoria (Up to 61% Off)

Esquimalt

100% of 15 customers recommend

from C$55
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Value Discount You Save
C$130 58% C$75
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In a Nutshell

Students improve physiques by soaking up take-downs and striking techniques in the hands of experienced instructors

The Fine Print

Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit. Appointment required. New clients only. Not valid with other offers.

Kickboxing is an effective way to protect yourself, like never expressing an honest opinion. Keep your guard up with this Groupon.

Kickboxing is an effective way to protect yourself, like never expressing an honest opinion. Keep your guard up with this Groupon.

Choose from Three Options

  • C$55 for three private intro kickboxing lessons plus a one-month membership for kickboxing classes (C$130 value)
  • C$39 for three private intro grappling lessons plus a one-month membership for grappling classes (C$100 value)
  • C$69 for three private intro kickboxing and grappling lessons plus a one-month membership for kickboxing and grappling classes(C$140 value)

Click for the full class schedule.

Building Muscle: Cells on the Move

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they're activated, satellite cells aren't doing much—instead, they lie dormant around muscle fibers until they're called into action to repair torn tissue.

This isn't the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they're converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.


Tips

100% of 15 customers recommend

  • “Great staff, great coaching! ”

  • “SO MUCH FUN!”

  • “Excellent instructors. The space is very clean and organized and everyone is treated with the utmost respect. I highly reccomend this business. ”

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    Esquimalt

    #2-798 Fairview Rd.

    Esquimalt, British Columbia V9A 5V1

    778-433-7622

    Get Directions

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Martial Arts Unlimited Victoria

Thrilling and heart-pounding experiences
For those who have team spirit and enjoy athletic competition
For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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