Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
Choose Between Two Options
- $25 for an intro class and two weeks of unlimited CrossFit classes (an $80 value)
- $49 for an intro class and one month of CrossFit classes (a $155 value)
During the two-hour Elements intro course, instructors teach new students all the movements essential to the CrossFit method. Once students have completed the session, they move on to regular group CrossFit classes, which help students of all abilities pump up strength and endurance through activities such as intense weightlifting, sprinting, and jumping rope. The one-month option is valid for participation in up to five classes per week. See the full class schedule here.
The dedicated instructors at MaxOut Crossfit subscribe wholly to the CrossFit fitness method, which has built a following on its constantly varying high-intensity functional movements. Following this body-sculpting regimen, they lead clients of all abilities through intense rounds of movements—best exemplified in the center’s workout of the day—which may include disciplines such as weightlifting, rowing, sprinting, and climbing rope. They also incorporate barbells, gymnastics rings, and kettlebells to pump up strength and endurance between each class’s warm-up and group stretching sessions. Each day, trainers craft a new combination of these workouts to keep muscles from getting used to routines or falling asleep mid-deadlift. The center’s nutritional program further helps clients reach their fitness goals with a diet based on the consumption of organic foods and avoidance of starchy carbohydrates.