Unlike the instant gratification of government-funded genetic engineering, manually achieving a slim and toned physique can be a lonely, bumpy road. Give your willpower some company with today's Groupon: for $49, you get a four-week women-only boot camp session, including a diet plan and 20 workout sessions, at Maximum Fitness, located in Mount Washington (a $299 value).
The fitness studio begins each four-week session with a brief orientation, in which new campers are weighed and measured in addition to posing for "before" photos. A diet plan is set in place, and campers are then led on a guided tour through a local grocery store to learn about effective fat-burning food groups before embarking on the hard-core lifestyle of the fit. The four-week training camp offers 20 45-minute classes that focus on a fat-fighting combination of cardio interval training and resistance training. Open to all fitness levels, the boot camp provides women with personalized attention, motivation, and shapelier "after" photos. Women-only classes are held each Monday, Wednesday, and Friday at 5:30 a.m., 6:30 a.m., 9 a.m., 6 p.m., and 7 p.m., and co-ed classes are held on Tuesdays and Thursdays at 5:30 a.m., 6:30 a.m., 6 p.m., and 7 p.m.
Though diets that consist exclusively of gravy and Slim Jims bring temporary euphoria, being fit and eating healthily create a long-lasting happiness that even the tastiest of meat juices can't smother.
9050 Hwy. 44 E
Mount Washington, Kentucky 40047Get Directions