Unlike summer camps, boot camps won't require you to put on a fundraising talent show to stop a nefarious computer company from turning Lake Cowabunga into its new industrial-waste depository. Team up to fight unfitness with today's deal: for $75, you get 16 boot-camp fitness sessions at Maximum Performance Training on Madison Street (a $159.95 value).
Within the 8,000-square-foot fitness facility, Maximum Performance Training's knowledgeable trainers whip muscles into shape with 16 rotating boot-camp workouts. Patrons can expect to burn between 400 and 600 calories every hour to strip bods of bulky insulation by participating in four workouts every week for a month. Maximum Performance Training also offers unlimited nutrition monitoring and consulting to speed up toning and tightening. Take a tip from the X-Men and reap the benefits of group training. Boot-camp sessions take place throughout the day on Monday, Wednesday, and Friday, and on Saturday mornings. Call to schedule your first session.
Maximum Performance Training
The colorful and spacious facilities at Maximum Performance Training are rarely crowded—the staff sees to that by keeping its boot-camp sizes small and its member base intimate. The staff packs its club with a comprehensive selection of professional strength-training and cardio equipment from names such as Precor and Life Fitness. Beneath the gyms’ vibrant graffiti and bright lights, instructors lead boot camps, personal training, and sports-performance training sessions. Trainers strive to form personal relationships with their clients, familiarizing themselves with their restrictive issues, injuries, and favorite Rocky movies in order to customize workouts accordingly. Additionally, parents can keep their little ones busy in the studios’ onsite playrooms.
104 S Madison St.
Rockford, Illinois 61104