Choose Between Two Options
- $37 for 10 drop-in yoga classes ($120 value)
- $58 for 20 drop-in yoga classes ($230 value)
- See the class schedule
Maximum Taekwondo & Yoga
Maximum Taekwondo & Yoga's two disparate workouts cover the spectrum of exercise. Taekwondo offers cardiovascular and strength training under the tutelage of former Navy man Brad Perkins, a martial arts teacher for 23 years. He focuses just as much on mental discipline and enjoyment as he does on the applied combat techniques of his martial art. On the other side of things, a team of seven yogis teaches seven kinds of yoga, helping build strength and flexibility through slow, controlled motion. They even tailor certain series of asana specifically for kids and teens, using stretches that benefit growing bodies and help kids feel like they have some control over how tall they turn out.
“Great yoga studio behind the Taekwondo studio. Building a great set of classes; under-subscribed so you get personal attention!”
“Massage therapist was excellent and knowledgeable. The massage was heaven. I floated home afterwards. I'm checking into the yoga classes next.”