Choose Between Two Options
- $29 for 5 fitness classes (a $60 value)
- $49 for 10 fitness classes (a $110 value)
MBJ Health and Fitness
When it comes to pain relief, MBJ Health and Fitness's Julie Ashlock is a one-woman band. For starters, she is a licensed massage therapist and an ACSM-certified personal trainer who leads personal-training sessions and cranial release technique treatments, which help unlock the body's natural healing mechanisms by concentrating on the head. Additionally, her level two certification from the Titleist Performance Institute means she can schedule 11-point TPI screenings. Designed for golfers or people whose flyswatter is a 7-iron, the screenings create customized exercise routines that strengthen the muscles worked by a golf swing.