Going to a Pilates studio is a safe way to work out, unlike doing pull-ups on a streetlight or fighting public-disturbance charges. Tone bodies lawfully with this Groupon.
Choose Between Two Options
- $29 for three group Reformer Pilates and Wunda Chair classes with one private Reformer class ($130.50 value)
- $49 for five group Reformer Pilates and Wunda Chair classes with one private Reformer class ($192.50 value)
- Click here for a group class schedule.
- The 30-minute private Reformer class includes an introduction to the Wunda Chair
MD Pilates owner Mely Dinsdale helms a team of certified instructors, helping students to sculpt lean, pliable bodies using core-centric exercises and Pilates reformer equipment. During classes, instructors preach the importance of balancing flexibility with muscle-strengthening work to prevent injury, both on the mat and on the studio’s reformer resistance machines. Pilates reformer machines, made with a system of springs, pulleys, and a sliding platform, boost the difficulty of students' moves by resisting each movement as they perform Pilates exercises, thereby helping to build muscle while reducing stress on tendons, ligaments, and high-strung skeletons.