The signature core-focused workouts of Pilates are a safer way to achieve a long, lean silhouette than swallowing a skyscraper. Lengthen muscles manually with this Groupon.
$75 for Three Gyrotonic Classes (a $234 Value)
During gyrotonic sessions, students use a pulley tower to increase range of motion and add extra resistance to movements, allowing for deeper stretches that strengthen muscles and connective tissues.
MD Pilates owner Mely Dinsdale helms a team of certified instructors, helping students to sculpt lean, pliable bodies using core-centric exercises and Pilates reformer equipment. During classes, instructors preach the importance of balancing flexibility with muscle-strengthening work to prevent injury, both on the mat and on the studio’s reformer resistance machines. Pilates reformer machines, made with a system of springs, pulleys, and a sliding platform, boost the difficulty of students' moves by resisting each movement as they perform Pilates exercises, thereby helping to build muscle while reducing stress on tendons, ligaments, and high-strung skeletons.
83% of 47 customers recommend
“I have not gone yet... but Nora was very knowledgeable, friendly and helpful setting me up. I am sure the rest of the experience will be just as good! Great start!”
“I haven't actually used my Groupon yet, but my experience with Melly, when redeeming the Groupon, was very positive. She is the owner of the studio, and cares very...”
“I haven't actually used my Groupon yet, but my experience with Melly, when redeeming the Groupon, was very positive. She is the owner of the studio, and cares very much about her clients. I am so looking forward to my first class!”